45 mg Iron + 120 mg Vitamin C, Ready Made
Ironova™ Ferritin Support
Absorbable & Easy on the Stomach
Supports Healthy Ferritin Levels
Two Small Pills a Day
90-Day Money-Back Guarantee
Fast US Shipping
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Due to extreme demand and limited raw materials, this product sold out 12 times. We encourage you to take advantage of the limited sale and buy before it’s sold out again.
The iron that actually moves the number.
Stored iron is the thing that has to come up. Here is what women told us after eight weeks.
85%
Noticed their evenings getting quieter
Within 8 weeks of daily use — less of the urge to get up and walk it off
91%
Reported more energy through the day
No more afternoon crash — felt the difference within 4 weeks
87%
Said it was gentle on their stomach
No constipation, no nausea — unlike the iron they were given before
95%
Would recommend Ironova to a friend
For anyone whose legs will not settle, or whose ferritin will not climb
Why Your Legs Get Loud At Night
Ferritin is your body’s iron store. A lab will call 15 normal, because 15 is enough to keep you out of anemia. It is not the number the restless-legs community works to — they aim for a ferritin of 75 to 100, and they compare notes on it the way other people compare blood pressure.
The international restless-legs guideline puts oral iron first when ferritin sits at or below 75 (Allen et al., Sleep Medicine, 2018).
Ironova is built for that job: 45 mg of iron as bisglycinate with 120 mg of vitamin C, the pairing those forums put together for themselves — only already in the pill.
The whole routine is two pills.
The iron you keep taking is the only iron that moves a number. There is nothing here to get wrong.
Two pills, once a day
Both together, with water. Two small pills — 45 mg of iron between them.
The vitamin C is already in it
You do not need to buy it separately or remember to take it alongside. 120 mg sits in the same pill.
Then give it eight to twelve weeks
Stores refill slowly. Retest at twelve weeks and you will see whether the number moved.
Two pills, once a day
Both together, with water. Two small pills — 45 mg of iron between them.
The vitamin C is already in it
You do not need to buy it separately or remember to take it alongside. 120 mg sits in the same pill.
Then give it eight to twelve weeks
Stores refill slowly. Retest at twelve weeks and you will see whether the number moved.
What's inside (and why it works)
Ten actives, built around the one pairing those forums already trust: iron with the vitamin C that gets it in.
Iron Bisglycinate (45mg)
Absorbs up to 4x better than regular iron. No constipation, no nausea, no bloating — your ferritin actually moves without your stomach paying the price.
Vitamin C (120mg)
Improves how well your body absorbs iron.
Lactoferrin (10mg)
Moves iron to where your body needs it most.
Vitamin B12 (100mcg) + Methylfolate (400mcg)
Supports healthy blood and steady energy.
Zinc (10mg) + Copper (1mg)
Keep iron working the way it should.
Vitamin B6 (10mg)
Keeps iron levels balanced in the body.
L-Lysine (400mg)
Makes it easier for your body to use iron.
Selenium (55mcg)
Protects hair and supports healthy growth.
Not All Iron Is Created Equal
See how we compare to regular iron supplements
Not All Iron Is Created Equal
See how we compare to regular iron supplements
Ironova
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Regular Iron
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How Much Absorbs
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90%+ | 20% |
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No Constipation
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No Nausea
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Vitamin C Included
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B6 & B12
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Easy On Stomach
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Actually Works
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What To Expect When You Start
Refilling a store takes longer than emptying one. This is the order it usually happens in.
Week 2 · The Evenings Get Quieter
The urge to get up and walk it off comes later, or not every night. Still early.
Week 4 · Brain Fog Lifts
No more afternoon crash. You can think again — and you sleep through more often.
Week 8 · Shedding Slows & Baby Hairs Appear
Way less hair falling out. Little hairs growing in along your part. Energy lasts all day.
Week 12 · Retest And See It
Iron stores are full. This is the point to have your ferritin measured again.
Week 2 · The Evenings Get Quieter
The urge to get up and walk it off comes later, or not every night. Still early.
Week 4 · Brain Fog Lifts
No more afternoon crash. You can think again — and you sleep through more often.
Week 8 · Shedding Slows & Baby Hairs Appear
Way less hair falling out. Little hairs growing in along your part. Energy lasts all day.
Week 12 · Retest And See It
Iron stores are full. This is the point to have your ferritin measured again.
My legs finally let me sleep
"Every night around three I was up walking the flat so I would not wake my husband. My ferritin was 14 and my GP said that was fine. Ten weeks on Ironova and I am sleeping through most nights."
Magnesium stopped working. This did not
"Magnesium worked for about a month and then it just... stopped. Turns out the problem was never magnesium. My iron was on the floor and nobody had checked."
I didn't have to give up coffee
"Every bit of advice I got started with stop drinking coffee. I did not want to. I did not have to. The legs settled anyway."
The number they called normal
"Ferritin of 11 and I was told everything looked normal. I read up, found the range people with restless legs actually aim for, and started taking this. Retested at twelve weeks: 68."
It came back after twenty years
"I had this in my twenties, it went away, and it came back in perimenopause worse than before. This time I knew to check my iron instead of blaming my hormones for everything."
No stomach trouble at all
"The iron my doctor prescribed made me so constipated I stopped after a week. This one I have taken every day since March without a single problem."
I stopped dreading bedtime
"Bedtime used to be the worst part of my day. Four months postpartum and my legs would not stop. It is not perfect but I no longer lie there dreading it."
My hair came back too
"I started this for my legs. The thing I did not expect was the shedding stopping. My ponytail is thicker than it has been in years."
Two pills and that is it
"I have a drawer full of things I had to take three times a day and stopped taking. Two pills in the morning I can actually manage."
Real People. Real Results.
Join thousands of people who've got their life back with Ironova.
Diane M., 38, Phoenix AZ,
Verified
"My hair was falling out in clumps and I was so tired I could barely get through the day. I tried everything — biotin, Nutrafol, collagen, expensive shampoos. Spent probably $500. My hair kept falling out. Then I found out my ferritin was 14. Doctor said 'normal range' but hair needs it above 70 to grow. A friend introduced me to Ironova. 12 weeks in: shedding stopped around week 6. Baby hairs everywhere and my hair's actually getting thicker again. Energy is so much better. Checked my ferritin last week — 86."
Linda K., 44, Dallas TX,
Verified
"I was so exhausted I could barely function. Getting through the workday felt impossible. Brain fog so bad I'd forget words mid-sentence. My doctor tested my thyroid, my B12, my iron. 'Normal.' She never checked my ferritin. I had to ask for it myself. It was 18. I found Ironova through a Facebook group and figured I had nothing to lose. By week 3 my energy started coming back. By week 6 the brain fog lifted and I could actually think clearly again. I feel like myself for the first time in years and have a natural glow. I didn't realize how bad it was until it got better."
Sharon D., 38, Chicago IL,
Verified
"My hair was always thick. Then at 36 it started thinning fast. I was exhausted all the time too so my doctor checked my iron. 'Normal.' Said it was stress or genetics. I got my ferritin tested myself. It was 21 — technically 'normal' but I found out hair needs it above 70. No wonder nothing was working. Tried pharmacy iron pills but they destroyed my stomach. Ironova was my last try before booking an infusion. 11 weeks in: ferritin hit 73. Shedding stopped and I'm finally seeing thickness again. Wish I'd found this a year ago."
What the Research Says
Here is the published work behind the actives that do the job — named, so you can read it yourself.
What the Research Says
Here is the published work behind the actives that do the job — named, so you can read it yourself.
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Clinical benefit
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Strongest study
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Iron · Fatigue
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Less fatigue across 18 randomized trials, 1,170 adults with low ferritin. | Houston et al., BMJ Open, 2018 |
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Iron · Restless legs
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First-line treatment in the international guideline; oral iron at ferritin 75 or below. | Allen et al., Sleep Medicine, 2018 |
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Iron · Heavy periods
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60% of women treated for heavy periods were severely iron deficient. | Peuranpää et al., Acta Obstet Gynecol Scand, 2014 |
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Iron · Hair
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Women with hair loss carry less stored iron: 36 studies, 10,029 participants. | Treister-Goltzman et al., Skin Appendage Disord, 2022 |
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Folate · Red blood cells
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Needed to build new red blood cells; without it, anemia follows. | Koury & Ponka, Annu Rev Nutr, 2004 |
90-Day Money-Back Guarantee
We know how frustrating it is when supplements don't work. Or when they upset your stomach. That's why you get 90 days to try this. If your evenings are no quieter, your energy is no better, or you simply don't get on with it — just let us know. Full refund. No questions. No hassle. No risk.
Try Risk Free Today
100% Satisfaction
Fast Shipping
Easy Returns.
90-Day Money-Back Guarantee
We know how frustrating it is when supplements don't work. Or when they upset your stomach. That's why you get 90 days to try this. If your evenings are no quieter, your energy is no better, or you simply don't get on with it — just let us know. Full refund. No questions. No hassle. No risk.
Try Risk Free Today
100% Satisfaction
Fast Shipping
Easy Returns.
Customer Reviews
I came for the hair and stayed for the legs. Nobody had ever told me restless legs could be an iron thing — I had been blaming perimenopause for every single thing that went wrong with me. My ferritin was 16. Three months in it is 61 and the difference at night is the part I did not expect.
I want to say this properly because I spent two years getting nowhere. Magnesium, stretching, soap in the bed, cutting caffeine, the lot. What actually moved it was finding out my ferritin was 12 and that a lab calls that normal. Two pills a day since April. I am not going to say it is gone, but I get through most nights now.
Iron and my stomach have never got on. Ferrous sulfate put me off the whole idea for years. This one I have taken every morning since March with no trouble at all, which is the only reason it has had a chance to work.
Four months postpartum and my legs would not stop at night. Everyone said it was just being a new mum. My iron was on the floor. I wish somebody had checked earlier.
What sold me was that the vitamin C is already in it. I had been taking iron with a separate vitamin C tablet because a forum told me to, and half the time I forgot the second one.
I had eleven iron infusions over four years and my levels always slid back down again. I am not saying a pill replaces that. But my number has held since I started taking this every day, and that is the first time it has held.
Frequently Asked Questions
Will it help with restless legs?
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Low iron stores are one of the most common things behind legs that will not settle at night, and the international guideline puts oral iron first when ferritin sits at or below 75 (Allen et al., Sleep Medicine, 2018). Ironova is 45 mg of iron with the 120 mg of vitamin C that helps you absorb it. If you are already on a prescribed treatment, keep taking it and talk to your doctor before you change anything.
My ferritin is “normal”. Why do I still have symptoms?
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A lab flags anemia, not a full store. Fifteen is enough to keep you out of anemia; it is not the number the restless-legs community works to. They aim for 75 to 100 and compare notes on it. Ask for the actual figure rather than the word normal — then you have something you can watch move.
I have heavy periods — is this enough?
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Heavy periods are one of the most common reasons a woman’s stores never recover: you refill slower than you drain. 45 mg a day is a rebuilding dose rather than a maintenance one. If you are bleeding through protection hourly or passing large clots, that is worth a doctor’s appointment on its own.
How do I take it?
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Two pills a day, together, with water. There is no timing rule to get wrong. If you can take them away from tea, coffee and dairy, absorption is a little better — but a dose you actually take beats a perfectly timed one you skip.
How long until I see a difference?
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Energy usually moves first, within two to six weeks. Evenings settle over six to twelve weeks. Hair is last — shedding slows around week eight, regrowth is a three to six month story. Stores refill slowly; that is the nature of the thing.
Will it upset my stomach?
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The iron here is bisglycinate, not ferrous sulfate. That is a different molecule, and it is the reason most people who gave up on iron can take this one. We are not going to promise you a gentle experience — we will tell you what is in it and why it is different, and you have 90 days to find out.
Ingredients
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Ten actives: 45 mg iron as bisglycinate, 120 mg vitamin C, 10 mg lactoferrin, 100 mcg B12, 400 mcg methylfolate, 10 mg B6, 10 mg zinc, 1 mg copper, 55 mcg selenium and 400 mg L-lysine. Two pills per serving, 60 pills per bottle.
Does it contain dairy?
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Yes. The lactoferrin is a milk protein, so this is not dairy-free and not vegan. Everything else in the formula is. If you avoid milk, this is not the right product for you.
Shipping
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Free shipping on the 3-month and 6-month supplies. Everything ships from the United States.
90 Day Money-Back Guarantee
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You're covered by our 90-day money-back guarantee — keep the bottle, no questions asked.
